Sew Sew Modern 4 Swap Complete!

This was a super fun swap. It’s run out of Flickr, using the groups feature.

I received an awesome package from my friend Linda in the Netherlands!! As you can see, she included a few things for my kids and my husband as well.

She was so generous!! As soon as my sewing room is painted and I have a spot, I will be hanging this gorgeous mini up in there for sure!

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For my part, I made a SuperTote by Noodlehead. I have made this bag multiple times and I love it each time!! I included some goodies in her package, but forgot to take a pic of the whole thing. It was also my first time making a English Paper Pieced hexie flower, and appliqueing! I thought it turned out very well. I used Carolyn Friedlander’s Botanics and some Lizzy House mice, and Essex yarn dyed in Steel. They all looked great together, I thought!

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Much better week this week!

This week has been much better. Very busy, but much better in the workout and sewing department.

My husband started with a trainer last week. He is going two days a week!! I’m so proud of him! He sort of hates me when he can’t lift his arms, but I keep telling him to stick with it; it will get better!

I have decided to give up Diet Coke. We will see how this goes. Replacing with hot and cold tea. . which has to be better for me, right? For my “bubble fix” I found that Nuun works really really well! I might try some more “natural” sodas, but for now, I’m going cold turkey. Mind you, I am NOT giving up caffeine. . my AM coffee is a must-have for me!

I was able to get in two runs and two days of strength training, and I might very well do a double workout today so I can get a run in while it’s warm. I guess “warm” is a relative term; it’s already 34 degrees this AM, and might get up to 45 tomorrow! As long as it’s not raining, you can bet I will be out there.

I ran on the treadmill Monday and Tuesday. Tuesday was windchills in the -30’s, so inside it was. Wednesday, I did BodyPump at lunch and abs class. The new release of BodyPump was tough! Good, but tough. I always struggle with how much weight, and end up adding or subtracting weight in the middle of the set. I think the instructor said we did 170+ reps for the triceps track, WOW!!

I think that my strength training is really paying off with my running. My 2 miles I did on the treadmill on Tuesday seemed “easy” to me. I walked out after doing that and planks/abs and felt really good, and was surprised. I’m exited to hopefully get to be a faster runner and stronger all around this year.

Thursday was a rest day. We went out to supper with a friend, and had a good time!

Today will be Strictly Strength at lunch, and then maybe a run tonight if the kids cooperate, if not maybe first thing in the AM tomorrow.

My running goal for the month of January was 30 miles. With the pretty serious snow and cold weather we have had, and my strong dislike for the treadmill, I was able to knock out almost 23 miles. Last year, I didn’t run over 20 miles in a month until August, so this is a great start!

I wasn’t able to get in as much sewing as I would have liked this week, but I did get the quilt as you go panel for my Sew Sew Modern 4 swap partner done, and all the pieces cut out and ready to interface and put together.

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Back in the Groove..

And everything hurts. Full body strength class Friday, Saturday I ran 3 miles outside (which felt like 6 with the 27 mph winds!), and then shoveled the driveway. I will be glad when shoveling does not count as one of my workouts.

Yesterday evening the kids and I went to a birthday part at a bouncy place, and it was crazy.

Today I will be getting all my things for my Sew Sew Modern 4 swap partner, as well as for a special friend’s bag who starts chemo next week, and going to the grocery store. Meal planning is done! I always have a better week when I’ve meal planned and grocery shopped in advance. Makes the evenings go much smoother!

Stay tuned for progress pics! Stay warm, and have a great week.

What workouts do you have planned for the week?