Week 1 Training Recap.

I survived Week 1!! Yay!

14 miles complete this week, 6 days of running.

Things I need to work on:

•Writing the calendar down or printing it out. So I look at it before each run. I ended up shorting myself a mile on Saturday because I didn’t look at the calendar before I went to run. Oops. I think I’m going to put a calendar with my training schedule on our bathroom mirror where I can easily see what I’ve done and check off the workouts as they are complete(who doesn’t love to mark things off a list!)!

• To be helpful, technology must work. My Garmin is awesome. However, it’s never accurate for me on the treadmill. I think I need a footpod, it may be because my stride is short due to the fact I have a 27 inch inseam. Also, my HRM is acting crazy. I know while running a 11:45 mile, that my HR is not 70. I’m no Lance Armstrong!! Going today to get a new battery and some conductivity gel and hoping that fixes the problem.

•Trying to restructure an old habit (as opposed to starting a new one) is harder when you are away from home. Traveling for work is hard enough. Traveling out of the country, and trying to start a new habit while working is not fun either. Now that I’m home. . I have to start a new routine again!!

• I like knowing I have to be accountable to someone. Nick is making me log all my runs at logarun.com. I’ve never used this system, and am still getting used to it. But the fact I have to account for each run makes it easier to get motivated to do them!

•I still love running a lot and I’m so glad I’ve been able to get back into it after my injury. When I was injured, I was really afraid that I wasn’t going to be able to run the way I wanted again. I didn’t know if there would be any lasting tendon/ligament issues. Thankfully, so far it’s going well!!

Looking forward to what the next few weeks will bring. I’m in the “aerobic build” phase of training. . I think that is fancy-talk for “going easy on me in the beginning” !

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